Performance Course

True Results come from Within

performancecourse — Wed, 23 May 2012 17:32:11 +0000

It’s a truth that has been muddled and lost in today’s world of coercive ads and messages selling people the easy way out. What’s worse, is that we choose to believe these alternatives rather than accept the truth:

True Results are a product of hard work and determination.

That’s it. Period. End of Story. We have a saying here at Perfomance Course, “There are no shortcuts, no substitutes.” You’re going to have to discover what you’re made of in order to achieve your full potential. Consider the truly great and you will ALWAYS find one thing in common: An Unbeatable Work Ethic. Michael Jordan, Jerry Rice, Muhammed Ali, Michael Phelps are portraits of the dedication it takes to achieve greatness.

So, No Excuses! When it comes down to it, it is a conscious effort to push yourself to your limits to find out who you are and what your made of. It comes down to each decision you make on a daily basis. Take it one day at a time, one step at a time. Did you eat right this meal? Did you cheat a rep on this set? Did you go 100% on this 40? Every decision comes down to you.

Kansas State LB Commit Will Davis 1 Rep Max Bench Press at 380 lbs!

performancecourse — Mon, 21 May 2012 20:22:22 +0000

Allen Cheer – Working Hard & Having Fun

performancecourse — Tue, 15 May 2012 21:24:01 +0000

Stars of the Week – SLC Girls Basketball

performancecourse — Tue, 01 May 2012 16:11:02 +0000

Congratulations to our Stars of the Week EllieVanAmeranger & Savannah Nauwelaers! These young women have demonstrated excellence in the PC Core beliefs. For that, Ellie and Savannah have earned the honor of Star of the Week!

Coming Soon to our online store! Peek at PC Apparel

performancecourse — Wed, 25 Apr 2012 17:07:07 +0000

PC Stars

performancecourse — Thu, 19 Apr 2012 15:51:57 +0000

Congratulations to the Allen Cheerleading Stars of the Week! These Ladies have demonstrated all 6 of Performance Course’s core principals. The leadership, work ethic and consistency of these young women earned them their Stars!

If tomorrow wasn’t promised, what would you give for today?

performancecourse — Tue, 10 Apr 2012 18:16:47 +0000

Free Fitness Clinic! Prizes, Raffles, Giveaways and More!

performancecourse — Mon, 09 Apr 2012 16:49:24 +0000

Do not miss out on Passport to Health this Saturday, April 14th!

We will be there hosting an obstacle course and free giveaways! This is a great chance to have fun and learn about fitness and healthy lifestyles. We’ll see you there!

Lovejoy High School Courtyard located at 2350 Estates Parkway, Lucas, TX 75002 on Saturday, April 14^th, from 9-11am.

Small Group Training

performancecourse — Fri, 30 Mar 2012 15:44:26 +0000

Cade has been participating in Performance Course for several seasons now. He’s an experienced veteran of the program and knows what it takes to improve individually and as a team. Three days a week Cade goes to war against himself at Performance Course in order to better himself and those around him. As an incoming freshman, Cade knows he will reap the benefits of his hardwork during the season.

Colin Spencer aims to break records at this weekend’s Nike SPARQ football combine

performancecourse — Thu, 22 Mar 2012 22:01:39 +0000

Dallas Tx - Woodrow Wilson CB Colin Spencer has every intention of breaking multiple records at the Dallas Nike SPARQ football combine this Saturday. Spencer needs to improve his 141 SPARQ rating (A nation best this year) by 6 points in order to claim the top Nike SPARQ rating of all time.

Spencer surprised everyone by posting a 141 at the Houston combine a couple of weeks ago. He literally came out of nowhere. Since his outstanding performance in Houston, heads are starting to turn his way, coaches and athletes alike. College coaches want him, high school athletes want to beat him. Spencer told us he is receiving more inquiries from various colleges than before the Houston combine. However, Spencer’s top rating also paints a target on his back for hungry athletes. A number of fellow Performance Course trained athletes have expressed the desire to compete against Spencer and take his 3.87 Nike SPARQ shuttle record as a prize of their own. Spencer’s response?

“We’ll find out Saturday”

Well said Colin.